Thinking Hawaii

Pioneering new ideas of life and society in the 21st-century. Originally conceived as a blog for the Hawaii Republican Party because of its role as the official organized alternative to the dominant Democrat Party, he believes the problems are caused by the partisanship and factionalism -- and the real solution, is an integrated Big Picture of a well-functioning society without such fragmented, divisive thinking. More than anything else, Hawaii is a state of mind in the middle of "Nowhere."

Monday, September 01, 2025

First Things First

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 I had the good (mis)fortune to be diagnosed at a young age with childhood (rheumatoid) arthritis — for which the doctors said I would be cr...
Monday, August 04, 2025

The Intelligent Exercise of the Human Body

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  The Intelligent Exercise of the Human Body The distinctive features that make the human being the ultimate achievement of evolution, is th...
Thursday, June 19, 2025

The Importance of Exercise

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 Practice (exercise) makes one better — immediately and instantly. One doesn’t have to wait a year or six months to see results. The effec...
Thursday, May 29, 2025

It Simply Works

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  When you think about it, micro workouts throughout the day — as one has the time and inspiration for it, is more likely to be the more nat...
Tuesday, May 06, 2025

Beyond Effort

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 “Aerobics” means with breathing as the essential focus of one’s movement. That is to say that all the other movements and activities of t...
Saturday, April 05, 2025

Doing the Right Thing(s)

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 The glutes, hamstrings, lower back, are all contracted maximally when the thigh bone (femur) moves backwards out of line with the torso, an...
Monday, March 17, 2025

How Much Rest is Enough?

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 As a general rule, the more one rests, the less they do. That is true not only in working out, but at work, play, and any other activities...
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