Easy Does It

What's with all the experts making everything seem as difficult as possible? -- so that we need their expert guidance to make it through the tortuous maze of doing anything?

That reliance on the "experts," is behind the lack of competence and confidence of most contemporary people now to do anything for themselves -- or to feel confident doing anything for themselves anymore.

But it's as simple as whether we "buy into" our own disempowerment -- or we continue to think for ourselves, and increase our own competence and confidence to do so.  That seems to be the "service" offered by most news and information outlets these days -- certainly the mainstream mass media as has always been their reason for being, but especially so lately, with those who confuse their own self-interests with those of the public interest -- and can see no difference.

There is only a world of opinion -- and so everyone's is as good as any other, and everyone is "entitled" to their own, no matter what the consequences or realities.  All one has to do is assert it, to make it so -- since their opinion can never be tested in any real world conditions, which makes it possible for the world of their opinions to coexist in perfect contradiction to their actual experiences and results.
 
But in most things, truth is in the doing -- and not what the experts say should be so, even though they've never thought of it before, or tested it -- before a reporter with a story already written, seeks corroborating "opinions " --   to confirm their preconceived story line.  It is possible that way, to only hear what one wants to hear, and answer only the questions one wants answered -- which may not be all there is to know.  But they will insist, "That is all one needs to know."

And so in the vital discussion of health, what is frequently discussed instead -- are the best health care mandates in the absence of it.  But it is becoming increasingly clear, that in the distinctions between the rich and the poor, the haves and the have nots, the division is not between who has good health care insurance and who doesn't, but those who actually have/are healthy, and those who are not.  That is what it means to be rich and poor in today's world -- because that defines every other experience one has in life.

If one has very little money, but one is the healthiest person in the world -- you are the richest person in the world.  That is what matters.  That is what it is all for -- and about.  And more than ever before -- that means the total package of physical, mental, emotional, social health -- and not merely one sacrificed at the expense of all the others.  Maybe in previous times, that kind of specialization was all the resources that was available to most individuals -- rather than total access to all the resources, including and especially information -- and the ability to discover the truth in the actuality of our own lives and experiences.

That is the "new school" -- and no longer the "old school" of specialists finding out for everybody else in controlled laboratory conditions -- and then telling it to the media (middle men), to tell it to somebody (everybody) else, and in that manner, the message (truth) being horribly garbled and distorted by the time it returned to the original observer to note, "That's not what I said."  But whatever has caught on, has taken on a life (and truth) of its own.

Nowhere is that more true than in one's "conditioning" activities -- in which one actualizes everything one knows -- or thinks they do. Yet that is why most people are in such poor conditions and shapes -- because that is the reality of their understanding, but when that understanding is clear -- the problems go away very quickly, including all the pain one is inflicting upon oneself -- under the mistaken notion, that one shouldn't trust one's own senses -- but listen to the "experts" instead.

Rather than daily exercise being what most want to avoid, it can and should be designed to be everything one wants to do -- and not what they dread doing.  For many people, that is avoiding running or even walking -- as not their best activity and movement, rather than being convinced that it is unarguably "the best exercise."  There's a good reason a lot of people don't like to walk or run -- or swim or pole vault for that matter.  And it should be the task of the instructor to help a student find what it is they were designed to do -- which they will love doing, and not the absurd notion that they will come to love doing what they hate -- and know to be wrong for themselves, and so they won't do it.

There's a reason there are hundreds of exercise machines and variations -- which some will enjoy and do better on some rather than the others -- but for the misguided experts of the world to mandate that they know best what is right for everyone, is the beginning of the downfall for any society since the beginning of "time."  Evolution is much smarter than that.  It requires that there be as much diversity to a wide range of challenges the species must face -- to ensure its own survival, which is fitness and the fittest.

In an age in which many reach a ripe old age, the difference is obviously those who do so in good health -- and the evolving better health that long lives and better information/technology makes possible.  The greatest beneficiaries will be those who pioneer that evolution -- because they will be the ones who enjoy robust good health, while the expectations are still of inevitable and invariable decline and deterioration -- and so to have what virtually no others have, is to have great wealth.

Yet rather than being an impossible thing, or even a hard thing to accomplish -- it is actually the easiest thing to do and realize -- once one breaks through the old conditioning -- that everything has to be hard, difficult and tortuous, but is easy and self-evident, and in fact, they can follow their own good senses -- and hone them, in preference to the old conditioning of distrusting one's own good sense and judgment.  That really is the revelation of these times -- in a post-mass culture and broadcast information age.

To the "Old Guard," such a world would be total chaos and disaster -- without their control.  But is the world so problem-free under their control and guidance now? -- or are we on the edge of a major collapse, and must find another way -- even questioning the very premises of life itself?  "Easy" means acting on the information and wisdom people already have -- rather than being discouraged and unconfident of doing so, because they think some "greater intelligence" should be telling them what to do -- and rewarding/punishing them for doing so -- and not that they should/must be doing it for themselves, as the ultimate objective in any meaningful life.

The whole objective of "fitness," is to discover what life can be -- for each individual, rather than presuming that we know what that is, for everyone -- because we know better what that is for everyone.  That is the true source of all the problems in the world.