What One Thing, Changes Everything?
What is the condition and conditioning fundamentally all about?
It is to refine and enhance one's ability to change -- as a response to any challenge one faces in life -- giving them greater survival value. That is the big picture -- before one gets lost in all the minutia that doesn't mean much of anything. It's not about the trophies won, highest achievement or greatest risk undertaken -- but capacity to handle most of the circumstances one will encounter in living their own unique lives. If one can do that, than the results speak for themselves -- but if one is always complaining about not being in the condition to meet those challenges, then those are the opportunities missed, and the life unfulfilled.
And then one asks, "What is one doing otherwise?" How is one wasting their time (and life)? Even the greatest athletes in the world, don't spend most of their lives competing -- or training to compete. It's usually a very small part of their lives -- and the majority is just living it, from day to day, as most people do. But even in those daily lives, there's a huge difference between those who look forward to each day with purpose, and those who dread another day falling further behind -- and that is the biggest difference that one can make in their lives. It matters much less how much one bench presses -- if one ever does it at all, even once in their life.
Far more important than sacrificing everything else in life for such an arbitrary objective -- including one's health and limbs as the most fanatical inevitably do -- it makes much more sense to ensure those capabilities over the full course of one's years (life), which for those living now, is not unthinkable to last 100 years. However, up to now, most don't live that 100 robustly healthy -- and most are in obvious physical decline beginning at 50, and as some proclaim as soon as they graduate from high school, that they're already starting to get "old" -- meaning a noticeable decline from their peak at youth.
In many traditional and primitive societies and cultures, that was about right -- because the lifespan only reached 40 for the luckiest, and the less fit and robust, were weeded out much sooner, out of the necessity of a marginal hold on life -- for everybody. Now, the average person lives like only kings and pharaohs used to previously.
That is the greatest opportunity of living in these times -- that many are totally unprepared for -- that most just take for granted and fritter away -- the greatest capacity for the fulfillment of their own lives, from beginning to end. Many people's visions still include a prolonged stage and period of life in which they are totally incapable of doing anything for themselves even -- thus requiring an army of others to be employed just to keep them alive in that state (condition). That is what many still regard as the normal expectation of a long life -- and not the possibility that it could be robustly lived from beginning to end, as the new and quite predictable new normal.
That is the ending of "age" and "aging" as we've known it up to now. It's not just one thing that changes -- as we are used to thinking of things -- but everything that changes, as the new paradigm of condition and conditioning. What one thing, changes everything?, and no longer thinking, of the many different things that need to change as though they are unrelated to one another. There is not enough time or energy in the world, to change everything in the world as though it is unrelated to every other thing -- requiring change, but what is the critical path, by which one changes everything?
That is obviously brain functioning -- at the root of everything else one does -- including thinking -- apart from the doing. That requires a conditioning in which, the doing is one's being -- rather than doing one thinking, while thinking one is doing something entirely different -- as the fragmented, divisive mind is conditioned to. The mind is not apart and separate from the body. The health and functioning of the body, is the mind, awareness and functioning of the mind.
Obviously, the most important functioning to effect, is the functioning of the brain -- above increasing one's bench press or time in the marathon -- before one does anything else, or even attempts to. It might be that by increasing the functioning of the brain, that one will see no need to bench press a maximum weight, or run ever again unless absolutely necessary -- and not because one doesn't know what else to do to burn more of the calories one thoughtlessly consumes -- as their preoccupation and abuse of every opportunity they've been given, and presents itself daily to them.
One doesn't have to continue -- doing only what one has done before. The whole realm of possibilities -- awaits being taken. But that means seeing the world freshly -- from the very moment one awakes. Otherwise, there is only the continuation -- of what one did before -- and not beginning the day freshly, without preconceived notions of how the day must be -- like every other before it. So only in that first moment upon awakening, is an entirely new day possible -- and not later, and later, until one is too exhausted -- to think and do freshly, but fall asleep again.
And so nothing ever changes.